
Lehigh University Athletics
Mountain Hawk Media

𝙎𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡 𝙥𝙚𝙤𝙥𝙡𝙚 𝙘𝙤𝙣𝙨𝙞𝙨𝙩𝙚𝙣𝙩𝙡𝙮 𝙙𝙤 𝙬𝙝𝙖𝙩 𝙪𝙣𝙨𝙪𝙘𝙘𝙚𝙨𝙨𝙛𝙪𝙡 𝙥𝙚𝙤𝙥𝙡𝙚 𝙙𝙤𝙣'𝙩 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙙𝙤. Mike Ryan shared expert recovery habits and tips for elite athletes gleaned from his impressive three-decade career as an NFL Athletic Trainer and physical rehabilitation specialist and current NBC Sports Analyst. He encouraged Lehigh student-athletes to take ownership of their physical development through proactive recovery and partnership with the Lehigh Sports Medicine Team. We are grateful to Bill White ‘72 G ‘82, Lehigh Men’s Soccer Alum, for connecting us to Mike and for his continued support of Lehigh Athletics.


















