Lehigh University Strength and Conditioning

Staff:

Ed Ruiz (Bio) - Strength and Conditioning Coach
Eric Markovcy (Bio) - Strength and Conditioning Coach
Owen Breininger (Bio) - Assistant Strength and Conditioning Coach
Jeff Longacre (Bio) - Volunteer Assistant Strength and Conditioning Coach

Contact Info:

Strength Office Phone: 610-758-6928
Coach Markovcy: ejm205@lehigh.edu
Coach Ruiz: edru@verizon.net
Coach Breininger: orb2@lehigh.edu

Facilities:

A. Haigh Cundey Varsity House

Links:

Lifting Podcasts (For Lehigh Student-Athletes Only)
Strength & Conditioning Portal (For Lehigh Student-Athletes Only)
Supplement Information (For Lehigh Student-Athletes Only)
Drug Testing Information
Nutrition Information (For Lehigh Student-Athletes Only)
Lehigh Sports Medicine

TOP VARSITY PERFORMERS
2004-Present

MALE ATHLETES				FEMALE ATHLETES
Bench				Bench
NAME	SPORT	YEAR	WT (lbs)	NAME	SPORT	YEAR	WT (lbs)
Zambrano, Chris	Football	2005	425	Jackson, Courtney	Soccer	2007	165
Fossati, Anthony	Football	2008	425	Blount, Adrienne	Basketball	2006	155
Bayani, Kevin	Football	2008	420	Molinaro, Courtney	Basketball	2007	145
Rackley, Will	Football	2008	415	Roth, Kyle	Lacrosse	2006	140
Greene, Micah	Football	2005	405	Lewandowski, Gina	Soccer	2004	140
Pierce, Alfred	Football	2007	405
40 Yard Dash				40 Yard Dash
*NAME*	*SPORT*	*YEAR*	*TIME (sec)*	*NAME*	*SPORT*	*YEAR*	*TIME (sec)*
Walker, Gerran	Football	2005	4.29	Smith, Christy	Field Hockey/Lacrosse	2007	5.09
Morris, Bilal	Football	2005	4.38	Prosser, Erica	Basketball	2008	5.12
Gillard, Aaron	Football	2006	4.4	Johnson, Christin	Soccer	2005	5.15
Zubulake, Tom	Soccer	2006	4.4	Christopher, Morgan	Field Hockey	2008	5.16
Johnson, Nick	Football	2008	4.42	Means, Emily	Soccer	2006	5.18

Vertical Jump				Vertical Jump
*NAME*	*SPORT*	*YEAR*	*HEIGHT(in)*	*NAME*	*SPORT*	*YEAR*	*HEIGHT(in)*
Ahye, Julian	Football	2007	39	Marion, Tory	Volleyball	2006	23
Pastore, Josh	Football	2006	38	Smith, Christy	Field Hockey/Lacrosse	2006	22.5
Thomas, Brannan	Football	2006	38	Blount, Adrienne	Basketball	2006	21.5
Stinson, Travis	Football	2006	37.5	McReynolds, Mo	Volleyball	2007	21.5
Gillard, Aaron	Football	2007	37	Corbetta, Lindsey	Track	2007	21.5

Squat				Squat
*NAME*	*SPORT*	*YEAR*	*WT (lbs)*	*NAME*	*SPORT*	*YEAR*	*WT (lbs)*
Rakus, Eric	Football	2004	600	Blount, Adrienne	Basketball	2006	285
Tiefenthal, Chris	Football	2008	585	Graziano, Rebecca	Track	2007	270
Selmasska, Adam	Football	2005	580	Luft, Molly	Soccer	2005	265
Greene, Micah	Football	2004	570	Schwendenmann, Michelle	Volleyball	2006	245
Zambrano, Chris	Football	2005	560	Morgan Christopher	Field Hockey	2007	235
				Jackson, Courtney	Soccer	2005	235
Pro Agility				Pro Agility
*NAME*	*SPORT*	*YEAR*	*TIME (sec)*	*NAME*	*SPORT*	*YEAR*	*TIME (sec)*
Porter, Winfred	Football	2004	4.03	Carlos, Liz	Soccer	2007	4.68
Walker, Gerran	Football	2004	4.08	Willard, Cassie	Field Hockey	2008	4.71
Honeywell, Dan	Lacrosse	2007	4.08	Smith, Christy	Field Hockey/Lacrosse	2006	4.71
Zebluim, Kevin	Football	2004	4.1	Marny Hearn	Field Hockey	2007	4.72
Allen, Tom	Lacrosse	2007	4.1	Lewandowski, Gina	Soccer	2004	4.75
				Montalvo, Melissa	Soccer	2005	4.75
Standing Broad Jump				Standing Broad Jump
*NAME*	*SPORT*	*YEAR*	*HT(ft&in)*	*NAME*	*SPORT*	*YEAR*	*HT(ft&in)*
Thomas, Brannan	Football	2006	10'9.5"	Passeri, Nicole	Track	2006	8'1"
Gillard, Aaron	Football	2007	10'9"	Corbetta, Lindsey	Track	2007	8'1"
Thomas, Lee	Football	2006	10'7"	Schwendenmann, Michelle	Volleyball	2006	8'0"
Eldemire, Casey	Football	2007	10'6"	Smith, Christy	Field Hockey/Lacrosse	2007	8'0"
Porter, Winfred	Football	2005	10'5"	Griffin, Dana	Field Hockey	2004	7'9"


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