<?xml version="1.0" encoding="utf-8"?><!--RSS generated by  at Tue, 22 May 2012 19:00:36 GMT--><rss version="2.0"><channel xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><title>RSS - Volleyball Video Feed</title><link>http://www.lehighsports.com</link><description>RSS - Volleyball Video Feed</description><copyright /><generator /><item><title>Strength and Speed Training</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=sK6CKLjgCPw?isRSS=1</link><description><![CDATA[The Cundey Varsity House is home to Lehigh Athletics' equipment operations, several locker rooms, training rooms, and a state-of-the-art weight room. Sport-specific strength and speed programs supplement regular practices and conditioning for improved sports performance...and it's a lot more than just lifting weights! We checked in with Strength Coach, Eric Markovcy, who's been working with Lehigh Athletes since 2003 to learn more about their training philosophy. Video Production: Leah Kulp '12]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 15 Dec 2011 11:34:00 EST</pubDate></item><item><title>Lehigh faces Army Saturday in PL Semifinals</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=hxxohUmmh-g?isRSS=1</link><description><![CDATA[The Lehigh volleyball team will make its second Patriot League Tournament appearance in three years as the No. 3 seed Mountain Hawks face No. 2 Army Saturday at 5 p.m. in Washington, D.C. In 2009, Lehigh fell to Army in the semifinals. Lehigh hopes to avenge that loss and a pair of losses this season to the Black Knights as the Mountain Hawks will look for their first Tournament win since 2002.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 17 Nov 2011 09:54:00 EST</pubDate></item><item><title>Lehigh beats Bucknell to clinch Patriot League Tournament berth </title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=DOx8bk-8v0k?isRSS=1</link><description><![CDATA[The Lehigh volleyball team clinched a Patriot League Tournament berth Friday night thanks to a straight-set victory over Bucknell. It is the Mountain Hawks’ second berth in three years and first under first-year head coach Bob Bertucci. Lehigh was led by sophomore Paige Kruse’s match-high 10 kills and was one of five Mountain Hawks with at least six kills. 

]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 04 Nov 2011 15:19:00 EDT</pubDate></item><item><title>Lehigh beats rival Lafayette in straight sets Friday</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=2QHgoNjN8JI?isRSS=1</link><description><![CDATA[Lehigh defeated rival Lafayette in three sets Friday to complete the sweep of the Leopards this season. In the first match earlier in the year, Lehigh was up 2-0 before winning in five sets. On Friday night, Lehigh again was up two sets but this time finished Lafayette off in the third. Taylor Poole led the way with 10 kills for Lehigh which has now won seven of its last eight matches. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 28 Oct 2011 16:13:00 EDT</pubDate></item><item><title>Lehigh hands American first league loss with 3-0 win</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=g98YpMt7VDw?isRSS=1</link><description><![CDATA[Lehigh handed American its first league loss this season with a straight-set victory Saturday afternoon at Leeman-Turner Arena. The Mountain Hawks also ended American’s eight-game win streak. It was Lehigh’s third all-time win against the Eagles in 27 matches as the Mountain Hawks also gave American its first-ever three-set loss in a regular season match since it joined the Patriot League in 2001.

]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 15 Oct 2011 16:58:00 EDT</pubDate></item><item><title>Lehigh wins exciting five-set match vs. Lafayette</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=sH2JUWTzrNk?isRSS=1</link><description><![CDATA[The Lehigh volleyball team won an exciting five-set match over rival Lafayette on Friday night. The Mountain Hawks were up 2-0 before dropping the next two sets, but Lehigh rebounded and cruised to victory over the Leopards in the decisive set. Lehigh was led by sophomore Lizzy Silverstein who posted a career-high 18 kills while sophomore Rachel Charles tied a career-high with six service aces.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 07 Oct 2011 16:31:00 EDT</pubDate></item></channel></rss>
