<?xml version="1.0" encoding="utf-8"?><!--RSS generated by  at Wed, 19 Jun 2013 15:00:18 GMT--><rss version="2.0"><channel xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><title>RSS - Lehigh Athletics Video Feed</title><link>http://www.lehighsports.com</link><description>RSS - Lehigh Athletics Video Feed</description><copyright /><generator /><item><title>Happy holidays from Lehigh Athletics!</title><link>http://www.lehighsports.com/videos/happy-holidays-from-lehigh-athletics.aspx?isRSS=1</link><description><![CDATA[We wish you all a wonderful holiday season and thank you for your support of Lehigh Athletics. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 21 Dec 2012 11:15:00 EST</pubDate></item><item><title>Lehigh holds 14th annual Adopt-A-Family community event</title><link>http://www.lehighsports.com/videos/.lehigh_holds_14th_annual_adopt-a-family_community_event.aspx?isRSS=1</link><description><![CDATA[Lehigh student-athletes continued their tremendous work in the community on Wednesday as the Mountain Hawks conducted their 14th annual Adopt-A-Family event at Donegan Community School in Bethlehem. Each Lehigh team adopted an underprivileged family to help share in the holiday season. The teams raised money throughout the semester to purchase holiday presents for their adopted family.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 06 Dec 2012 00:14:00 EST</pubDate></item><item><title>Harlem Globetrotters to Take the Court at Stabler on February 7, 2013</title><link>http://www.lehighsports.com/videos/harlem-globetrotters-to-take-the-court-at-stabler-on-february-7-2013.aspx?isRSS=1</link><description><![CDATA[Your family’s smiles will begin before you even get to the show as the Harlem Globetrotters 2013 "You Write the Rules" World Tour takes kid participation to a whole new level]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Tue, 13 Nov 2012 14:54:00 EST</pubDate></item><item><title>Reading Rocks begins with kickoff event on Wednesday</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=Z0Ka0ua3rCQ?isRSS=1</link><description><![CDATA[More than 30 Lehigh student-athletes headed to Donegan Community School Wednesday afternoon to celebrate the Reading Rocks kickoff event. Reading Rocks is a program run through Lehigh Athletics, Greek Life and St. Luke’s Hospital. It’s designed to help the elementary school students improve their reading ability and PSSA (Pennsylvania System of School Assessment) scores.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 04 Oct 2012 09:48:00 EDT</pubDate></item><item><title>Lehigh Athletics: A Year to Remember</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=pCMQV7TPJmI?isRSS=1</link><description><![CDATA[It was a record-breaking year for Lehigh Athletics, as four teams (football, men's basketball, softball and men's lacrosse) captured Patriot League titles, as well as Lehigh's historic upset over Duke University in the NCAA Tournament. Re-live some of the best moments from the 2011-12 athletics season in this years convocation highlight video.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Mon, 18 Jun 2012 09:05:00 EDT</pubDate></item><item><title>Mountain Hawks make a pair of school visits </title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=IBL378Z6dyc?isRSS=1</link><description><![CDATA[In the midst of one of its strongest seasons in program history, the Lehigh men’s basketball team found time to give back to the community as the Mountain Hawks visited Hanover Elementary School last Thursday, then Nitschmann Middle School on Monday. The squad delivered a number of messages to the youngsters, including respect, self-confidence, the importance of hard work and more.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Mon, 09 Jan 2012 10:15:00 EST</pubDate></item><item><title>Lehigh women’s basketball visits local elementary schools</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=QXmMNorZOxk?isRSS=1</link><description><![CDATA[The Lehigh women’s basketball team visited two local elementary schools over the past two days as the Mountain Hawks continue their efforts to reach out to the community. Lehigh visited Asa Packer Elementary School on Tuesday followed by Farmersville Elementary on Wednesday. At each visit, Lehigh stressed the importance of being a team and what it takes to be successful on and off the court.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 04 Jan 2012 02:39:00 EST</pubDate></item><item><title>60 Seconds with Gabe Knutson</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=Pi1pbvzvuRo?isRSS=1</link><description><![CDATA[Junior forward Gabe Knutson has played an integral role in the Mountain Hawks' 9-3 start to the 2011 basketball season. Find out a little more about the Harry Potter-loving, water polo-playing Iowa native, in this edition of 60 Seconds.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Tue, 20 Dec 2011 08:38:00 EST</pubDate></item><item><title>Strength and Speed Training</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=sK6CKLjgCPw?isRSS=1</link><description><![CDATA[The Cundey Varsity House is home to Lehigh Athletics' equipment operations, several locker rooms, training rooms, and a state-of-the-art weight room. Sport-specific strength and speed programs supplement regular practices and conditioning for improved sports performance...and it's a lot more than just lifting weights! We checked in with Strength Coach, Eric Markovcy, who's been working with Lehigh Athletes since 2003 to learn more about their training philosophy. Video Production: Leah Kulp '12]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 15 Dec 2011 11:34:00 EST</pubDate></item><item><title>Mountain Hawks host annual Adopt-A-Family </title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=lcoarpVuiKQ?isRSS=1</link><description><![CDATA[Lehigh Athletics continued its tremendous work in the community on Thursday as Mountain Hawks’ student-athletes directed their 13th annual Adopt-A-Family event at Donegan Elementary School in Bethlehem. Each Lehigh team adopted an underprivileged family to help share in the holiday season. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 08 Dec 2011 16:40:00 EST</pubDate></item></channel></rss>