<?xml version="1.0" encoding="utf-8"?><!--RSS generated by  at Wed, 22 May 2013 07:00:34 GMT--><rss version="2.0"><channel xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><title>RSS - Track &amp; Field Video Feed</title><link>http://www.lehighsports.com</link><description>RSS - Track &amp; Field Video Feed</description><copyright /><generator /><item><title>Lehigh’s women finish third, men fourth in PL Championships</title><link>http://www.lehighsports.com/videos/lehigh’s-women-finish-third-men-fourth-in-pl-championships.aspx?isRSS=1</link><description><![CDATA[The Lehigh women’s and men’s track and field teams finished in third and fourth place at the Patriot League Outdoor Championships for the third consecutive season Saturday at the Goodman Campus. The women’s squad racked up 119.25 points, while the men earned 85 points.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 04 May 2013 20:59:00 EDT</pubDate></item><item><title>Lehigh to host Patriot League Championships for first time since 2007</title><link>http://www.lehighsports.com/videos/lehigh-to-host-patriot-league-championships-for-first-time-since-2007.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s and women’s track and field teams will host the 2013 Patriot League Championships on Friday and Saturday at the Goodman Campus for the first time in six years. The competition will begin at 9 a.m. both days, with the men’s 10,000 meter run kicking off Friday’s slate and the decathlon and heptathlon beginning Saturday’s action.
]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 02 May 2013 11:50:00 EDT</pubDate></item><item><title>Sports 101: Senior field athlete E'lana Lemon</title><link>http://www.lehighsports.com/videos/sports-101-senior-field-athlete-elana-lemon.aspx?isRSS=1</link><description><![CDATA[As the Mountain Hawks compete at the Patriot League Championships this weekend at West Point, senior field athlete E'lana Lemon demonstrates the art of the weight throw in this edition of Sports 101.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 15 Feb 2013 16:19:00 EST</pubDate></item><item><title>Lehigh splits with Lafayette in annual dual meet</title><link>http://www.lehighsports.com/videos/llehigh_splits_with_lafayette_in_annual_dual_meet.aspx?isRSS=1</link><description><![CDATA[After the women coasted to a 97-84 victory, the men’s side came down to the final event in which Lafayette prevailed for a 91-89 win as the archrivals split the meet. The women won the event yet again behind senior Julia Perry and junior Brooke Astor who were named athletes of the meet. Junior Ryan Paquin and senior Devin Monroe earned the honors on the men’s half.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 26 Jan 2013 21:47:00 EST</pubDate></item><item><title>Mountain Hawks finish Fast Times Before Finals meet</title><link>http://www.lehighsports.com/videos/mountain_hawks_finish_fast_times_before_finals_meet.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s and women’s track and field teams followed their strong showing at the Season Opener with yet another solid performance at the Fast Times Before Finals meet on Friday night inside Rauch Fieldhouse. The Mountain Hawks competed against Penn, Alvernia, Ursinus, West Chester, Rider, Bloomsburg, East Stroudsburg, DeSales Lock Haven, Lafayette and Millersville.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 08 Dec 2012 02:41:00 EST</pubDate></item><item><title>Mountain Hawks begin indoor season Friday by hosting Season Opener</title><link>http://www.lehighsports.com/videos/mountain_hawks_begin_indoor_season_friday_by_hosting_season_opener.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s and women’s track and field programs will begin their preparation for a journey towards the Patriot League title on Friday when the Mountain Hawks host the Season Opener. Lehigh will be one of six teams competing on Friday in the first event of the 2012-13 indoor season set to be held at Rauch Fieldhouse on the Goodman Campus starting at 5 p.m.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 29 Nov 2012 09:32:00 EST</pubDate></item><item><title>Lehigh supports a member of their family at 2nd Annual Steps for Stellar 5K</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=Lq4EIbY449k?isRSS=1</link><description><![CDATA[The 2nd Annual Steps for Stellar 5K was held this past Saturday at Cedar Beach Park in Allentown, with thousands of dollars being raised in honor of Debbie Stellar, who passed away due to ovarian cancer during her daughter Dana's senior year at Lehigh University. Current and former members of Lehigh's track and field and cross country teams participated in the event, having never forgotten the impact Debbie has had on their programs.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Mon, 16 Jul 2012 06:57:00 EDT</pubDate></item><item><title>Kosgei, Pierce earn bids to NCAA First Round</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=WcrRp0P6Eso?isRSS=1</link><description><![CDATA[Two student-athletes from the Lehigh track and field team will participate in the 2012 NCAA East Regional which will be held in Jacksonville, Fla. on the campus of the University of North Florida on May 24-26. Senior Katherine Pierce will be racing in the 10,000-meter run on Thursday at 9:40 p.m. while senior Evans Kosgei will compete in the 3000-meter steeplechase Friday at 8:50 p.m.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Mon, 21 May 2012 11:29:00 EDT</pubDate></item><item><title>Lehigh sends 32 to compete in IC4A/ECAC Championships</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=2NyilKJ9n3M?isRSS=1</link><description><![CDATA[After solid showings at the Patriot League Championships, 32 student-athletes from the Lehigh men’s and women’s track and field teams will compete at the IC4A/ECAC Championships this weekend. The men’s events will start at 11 a.m. Saturday and 9:30 a.m. Sunday while the women will start at 9 a.m. Saturday at 1 p.m. Sunday. The men’s team will be sending 21 qualifiers while the women have 11.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 02 Mar 2012 12:24:00 EST</pubDate></item><item><title>Strength and Speed Training</title><link>http://www.lehighsports.comhttp://www.youtube.com/watch?v=sK6CKLjgCPw?isRSS=1</link><description><![CDATA[The Cundey Varsity House is home to Lehigh Athletics' equipment operations, several locker rooms, training rooms, and a state-of-the-art weight room. Sport-specific strength and speed programs supplement regular practices and conditioning for improved sports performance...and it's a lot more than just lifting weights! We checked in with Strength Coach, Eric Markovcy, who's been working with Lehigh Athletes since 2003 to learn more about their training philosophy. Video Production: Leah Kulp '12]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 15 Dec 2011 11:34:00 EST</pubDate></item></channel></rss>