<?xml version="1.0" encoding="utf-8"?><!--RSS generated by  at Wed, 19 Jun 2013 01:00:09 GMT--><rss version="2.0"><channel xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0"><title>RSS - Men's Swimming &amp; Diving News Feed</title><link>http://www.lehighsports.com</link><description>RSS - Men's Swimming &amp; Diving News Feed</description><copyright /><generator /><item><title>Mountain Hawks reflect on season at annual banquet</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_reflect_on_season_at_annual_banquet.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving program hosted its annual year-end banquet on Sunday, March 24, at the Wood Dining Room in Iacocca Hall on Lehigh’s Mountaintop Campus. The luncheon is held to celebrate the year’s successes and to recognize outstanding student-athletes with annual program and team awards. The afternoon also featured remarks from head coach Rob Herb and several student-athletes.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Tue, 02 Apr 2013 10:06:00 EDT</pubDate></item><item><title>Five swimmers named to All-Patriot League teams</title><link>http://www.lehighsports.com/sports/swimming/five_swimmers_named_to_all-patriot_leage_teams.aspx?isRSS=1</link><description><![CDATA[Five members of the Lehigh swimming and diving teams were named to the All-Patriot League teams announced Wednesday. Freshmen Carolyn Koch (first team) and Courtney Patterson (second) represent the Lehigh women, while on the men’s side junior Chris Hoke was named to the first team, and senior Demetri Karedis and sophomore Danny Bennett earned second team honors.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 27 Feb 2013 12:09:00 EST</pubDate></item><item><title>Mountain Hawks repeat 4th, 5th place finishes at PL Championships</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_repeat_4th_5th_place_finishes_at_pl_championships.aspx?isRSS=1</link><description><![CDATA[Freshman Carolyn Koch finished second in the 100 yard freestyle and set her third school record in as many days to lead the Lehigh swimming and diving teams on the final day of competition at the Patriot League Championships. Koch’s strong finish Saturday led the Mountain Hawk women to a fifth place finish for the second straight year, while the men finished in fourth place for the eighth consecutive year.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 23 Feb 2013 22:43:00 EST</pubDate></item><item><title>Mountain Hawk men finish fourth at Patriot League Championships</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawk_men_finish_fourth_at_patriot_league_championships.aspx?isRSS=1</link><description><![CDATA[Four members of the Lehigh men’s swimming and diving team posted top eight finishes Saturday as the Patriot League Championships wrapped up at Bucknell’s Kinney Natatorium. Sprinters Chris Hoke and Demetri Karedis placed fourth and fifth in the 100 free to lead the Mountain Hawks, who finished fourth at the championships for the eighth straight year.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 23 Feb 2013 22:37:00 EST</pubDate></item><item><title>Two more school records fall on day two of PL Championships</title><link>http://www.lehighsports.com/sports/swimming/two_more_school_records_fall_on_day_two_of_pl_championships.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 22 Feb 2013 22:03:00 EST</pubDate></item><item><title>Mountain Hawks fourth after day two of PL Championships</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawks_fourth_after_day_two_of_pl_championships.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s 200 yard medley relay team set a school record to pace the Mountain Hawks on day two of the Patriot League Championships at Bucknell’s Kinney Natatorium. The Mountain Hawks placed three individuals in top flight finals and finished the day in fourth place with 275.5 points.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 22 Feb 2013 21:44:00 EST</pubDate></item><item><title>Lehigh men win 200 free relay title as PL Championships begin</title><link>http://www.lehighsports.com/sports/swimming/lehigh_men_win_200_free_relay_title_as_pl_championships_begin.aspx?isRSS=1</link><description><![CDATA[Five school records were set and Lehigh’s 200 yard free relay team won a Patriot League title as the Mountain Hawks opened up competition at the Patriot League Championships, Thursday at Bucknell’s Kinney Natatorium. Lehigh’s men finished the first day of competition in fourth place while the women are in fifth after day one. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 21 Feb 2013 21:02:00 EST</pubDate></item><item><title>Sprinters shine as Lehigh men open up at PL Championships</title><link>http://www.lehighsports.com/sports/mswimming/sprinters_shine_as_lehigh_men_open_up_at_pl_championships.aspx?isRSS=1</link><description><![CDATA[Lehigh’s core of sprinters led the way for the Mountain Hawk men’s team on day one of the Patriot League Swimming and Diving Championships. The Mountain Hawks 200 free relay squad won Lehigh’s first Patriot League title in five years, while five swimmers finished in the top 16 of the 50 yard freestyle Thursday at Bucknell’s Kinney Natatorium.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 21 Feb 2013 20:55:00 EST</pubDate></item><item><title>Swimmers seek strong finish as Lehigh heads to Patriot League Championships</title><link>http://www.lehighsports.com/sports/swimming/swimmers_seek_strong_finish_as_lehigh_heads_to_patriot_league_championships.aspx?isRSS=1</link><description><![CDATA[All the work put in by the Lehigh swimming and diving teams this season will come to a head this weekend as the Mountain Hawks head to a Lewisburg, Pa. for the Patriot League Championships Thursday through Saturday at Bucknell’s Kinney Natatorium. The Lehigh men enter the championships following a 3-4 dual season while the women remain optimistic despite a 1-5 dual record.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 20 Feb 2013 10:21:00 EST</pubDate></item><item><title>Mountain Hawks fall to visiting Dragons in final dual meet</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawks_fall_to_visiting_dragons_in_final_dual_meet.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team was unable to hold an early lead as visiting Drexel won a number of close races down the stretch to defeat the Mountain Hawks 173-123 in their final regular season dual Saturday at Jacobs Pool. The Mountain Hawks won four of 16 events, including both relays, but with the loss finish the dual season at 3-4.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 02 Feb 2013 17:05:00 EST</pubDate></item><item><title>Mountain Hawks host Drexel Saturday in season's final dual meet</title><link>http://www.lehighsports.com/news/mountain_hawks_host_drexel_saturday_in_seasons_final_dual_meet.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will host Drexel in their final dual meet of the season, Saturday at Jacobs Pool. The Mountain Hawks will be looking to end their seasons on a positive note after both the men’s and women’s teams came up short against Patriot League foe Bucknell last weekend.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 31 Jan 2013 11:42:00 EST</pubDate></item><item><title>Lehigh swims fast but comes up short at Bucknell</title><link>http://www.lehighsports.com/sports/mswimming/lehigh_swims_fast_but_comes_up_short_at_bucknell.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team dropped its second straight dual meet to a Patriot League opponent as the Mountain Hawks came up on the short end of a 175-118 score against Bucknell Saturday at Kinney Natatorium. The Mountain Hawks swam well, but only won three of the first 14 events on the 16 event program. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 26 Jan 2013 18:35:00 EST</pubDate></item><item><title>Mountain Hawks head to Bucknell Saturday for first of three trips</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_head_to_bucknell_saturday_for_first_of_three_trips.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will travel to Lewisburg, Pa. to hit the water against Patriot League foe Bucknell Saturday afternoon. The Mountain Hawks will be seeking wins against a Patriot League opponent after falling to the Army Black Knights in both the men’s and women’s competition in a home meet on January 11. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 25 Jan 2013 10:33:00 EST</pubDate></item><item><title>Army proves too strong for Mountain Hawks in Friday swim meet</title><link>http://www.lehighsports.com/sports/mswimming/army_proves_too_strong_for_mountain_hawks_in_friday_swim_meet.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team hung tough with a tough Army squad, but in the end the Black Knights proved too strong as the visitors came away with a 180-115 win Friday at Jacobs Pool. Lehigh was once again led by its core of sprinters but the Black Knights built an early lead and clinched the meet early, aided by a 34-4 edge on the diving boards.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 11 Jan 2013 22:40:00 EST</pubDate></item><item><title>Mountain Hawks return to action Friday vs. Army at Jacobs Pool</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_return_to_action_friday_vs_army_at_jacobs_pool.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will return to competition for the first time in more than a month when the Mountain Hawks welcome Patriot League rival Army to Jacobs Pool for a Friday evening meet. The Mountain Hawks have been conducting their winter training in the friendly confines of Jacobs Pool and will kick off the second semester of competition Friday versus the Black Knights.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 09 Jan 2013 14:49:00 EST</pubDate></item><item><title>Lehigh swims past NJIT 142-63 in New Jersey</title><link>http://www.lehighsports.com/sports/mswimming/lehigh_swims_past_njit_142-63_in_new_jersey.aspx?isRSS=1</link><description><![CDATA[ In its final action of the fall semester the Lehigh men’s swimming and diving team defeated NJIT 142-63 at the Fleisher Athletic Center. Senior Will Dearden and freshman Jacob Hassel were double winners on the day as the Mountain Hawks won eight of 11 events to head into the semester break at 3-1. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 01 Dec 2012 16:02:00 EST</pubDate></item><item><title>Four Mountain Hawks set to compete at USA Winter Nationals</title><link>http://www.lehighsports.com/sports/swimming/four_mountain_hawks_set_to_compete_at_usa_winter_nationals.aspx?isRSS=1</link><description><![CDATA[Lehigh will send four swimmers to compete in the USA Swimming AT&T Winter National Championships hosted by the University of Texas. The event, which will be held at the Lee and Joe Jamail Texas Swimming Center, is set to begin Thursday morning and will conclude on Saturday.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 28 Nov 2012 14:43:00 EST</pubDate></item><item><title>Mountain Hawks sweep Lafayette for fifth straight season</title><link>http://www.lehighsports.com/news/mountain_hawks_sweep_lafayette_for_fifth_straight_season.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s and women’s swimming and diving teams used an impressive all-around effort, sweeping Lafayette on Friday for the fifth straight season. The men picked up a 172-126 win while the women were victorious, 169-125.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 16 Nov 2012 22:19:00 EST</pubDate></item><item><title>Mountain Hawks top Lafayette 172-126</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawks_top_lafayette_172-126.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team put forth an impressive team effort to down Lafayette on Friday, 172-126. The Mountain Hawks used nine first-place finishes to come back from an early deficit and capture their ninth straight win over Lafayette.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 16 Nov 2012 22:01:00 EST</pubDate></item><item><title>Lehigh-Lafayette rivalry resumes in the pool Friday in Easton</title><link>http://www.lehighsports.com/sports/swimming/lehigh-lafayette_rivalry_resumes_in_the_pool_friday_in_easton.aspx?isRSS=1</link><description><![CDATA[In another tradition of Lehigh-Lafayette rivalry week will be renewed Friday night in Easton as the Lehigh swimming and diving teams will compete against Lafayette at 6 p.m. at Ruef Natatorium. The Mountain Hawks will be looking sweep their rivals for the fifth straight year. The meet will be just one of several competitions between the two schools this week, culminating in Saturday’s football game at Fisher Stadium.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 15 Nov 2012 13:31:00 EST</pubDate></item><item><title>Lehigh finishes up at Big Al Open in New Jersey</title><link>http://www.lehighsports.com/sports/mswimming/lehigh_finishes_up_at_big_al_open_in_new_jersey.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team wrapped up action at the Big Al Open Saturday at Princeton’s DeNunzio Pool. Sophomore Danny Bennett led the Mountain Hawks in three individual events, while junior Chris Hoke and sophomore Sean Brant led the way for Lehigh in two events apiece as the Brown and White competed against Fordham, Georgetown, Princeton and TCNJ.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 10 Nov 2012 23:33:00 EST</pubDate></item><item><title>Karedis, sprinters pace Lehigh on day one at Big Al Invite</title><link>http://www.lehighsports.com/sports/mswimming/karedis_sprinters_pace_lehigh_on_day_one_at_big_al_invite.aspx?isRSS=1</link><description><![CDATA[Lehigh’s sprinters led the way as the Mountain Hawks returned to action with a solid first day at the Big Al Invite Friday at Princeton’s DeNunzio pool. Junior Demetri Karedis defended his title in the 50 yard freestyle, leading a contingent of four Mountain Hawks who finished in the top ten of the event.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 09 Nov 2012 22:02:00 EST</pubDate></item><item><title>Mountain Hawks return to pool at Big Al Open in New Jersey</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_return_to_pool_at_big_al_open_in_new_jersey.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will head to New Jersey this weekend to compete in the Big Al Open Friday and Saturday at Princeton’s DeNunzio Pool. The Mountain Hawks will compete against Fordham, Georgetown, TCNJ and the host Tigers in what will be Lehigh’s first competition in two weeks.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 08 Nov 2012 15:44:00 EST</pubDate></item><item><title>Lehigh Athletics update on competitions through Sunday November 4</title><link>http://www.lehighsports.com/news/lehigh_athletics_update_on_compeitions_through_sunday_november_4.aspx?isRSS=1</link><description><![CDATA[The Lehigh Valley has been one of the areas in Pennsylvania hardest hit by the effects of Hurricane Sandy. The following is an update from Lehigh Athletics on the status of its scheduled competitions (both home and away) for this week and weekend.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 31 Oct 2012 15:46:00 EDT</pubDate></item><item><title>Lehigh downs league rival Colgate for first win</title><link>http://www.lehighsports.com/sports/mswimming/lehigh_downs_league_rival_colgate_for_first_win.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team picked up its first win of the dual season, downing host Colgate 88-23 Saturday at Lineberry Natatorium. Yale was also on hand competing as an exhibition, but the Mountain Hawks won 10 of the 13 events against the Raiders to even their season record at 1-1.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 27 Oct 2012 17:02:00 EDT</pubDate></item><item><title>Mountain Hawks head to Colgate for first league meet</title><link>http://www.lehighsports.com/news/mountain_hawks_head_to_colgate_for_first_league_meet.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will compete in their second meet of the season when they travel to Hamilton, N.Y. Saturday to take on the Colgate Raiders. Both teams will look to bounce back from hard-fought losses in their season opening meets when they begin Patriot League competition against the Raiders. Yale will also compete in the event, but its swimmers will not count towards scoring.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 26 Oct 2012 11:31:00 EDT</pubDate></item><item><title>Lehigh falls just short in season-opening loss to West Chester</title><link>http://www.lehighsports.com/sports/mswimming/lehigh_falls_just_short_in_season-opening_loss_to_west_chester.aspx?isRSS=1</link><description><![CDATA[The Lehigh men’s swimming and diving team came up four points short in its season opening meet with West Chester Friday night at Jacobs Pool. The Mountain Hawks won seven of 13 events, but a 31-5 edge on the diving boards propelled the visiting Golden Rams to a 122.5-118.5 win. Freshman Jacob Hassel won two individual events to lead the Mountain Hawks, while classmate Jeff Donovin had a first and a second for Lehigh, which opens at 0-1. West Chester moves to 3-0 on the season.
]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 19 Oct 2012 21:24:00 EDT</pubDate></item><item><title>Mountain Hawks set to dive into new season beginning Friday</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_set_to_dive_into_new_season_beginning_friday.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will open the 2012-13 season on Friday with a home meet against West Chester at Jacobs Pool. The Mountain Hawks will be looking to build on last season’s momentum after the men finished fourth and the women fifth at the Patriot League Championships.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 18 Oct 2012 13:47:00 EDT</pubDate></item><item><title>Lehigh Lights the Night in support of swimming alumna Jill Rann</title><link>http://www.lehighsports.com/sports/swimming/lehigh_lights_the_night_in_support_of_swimming_alumna_jill_rann.aspx?isRSS=1</link><description><![CDATA[This past Saturday, October 13 marked another wonderful year to celebrate the health and prosperity of former Lehigh swimmer Jill Rann ’12. Members of the Lehigh swimming and diving program joined Rann and her family at the annual Light the Night Walk at Northampton Community College.  ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Tue, 16 Oct 2012 13:44:00 EDT</pubDate></item><item><title>Mountain Hawks picked fourth in PL men's swimming and diving poll</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawks_picked_fifth_in_pl_mens_swimming_and_diving_poll.aspx?isRSS=1</link><description><![CDATA[The Mountain Hawks will look to build off of last year’s momentum heading into the 2012-2013 season, as Patriot League preseason polls were announced on Wednesday. Lehigh was predicted to finish fourth, finishing the voting with 63 points in the poll, which was voted on by the league’s coaches and Sports information directors.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 26 Sep 2012 13:17:00 EDT</pubDate></item><item><title>Lehigh swimmers and divers fight breast cancer in NYC</title><link>http://www.lehighsports.com/news/lehigh_swimmers_and_divers_fight_breast_cancer_in_nyc.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving team helped fight breast cancer by running in the Susan G. Komen 5k Greater New York City Race for the Cure, Sunday September 9 in Central Park. The Mountain Hawks’ sixth straight year of participating in the event saw 50 swimmers and divers plus alumni and family members run.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 14 Sep 2012 13:55:00 EDT</pubDate></item><item><title>Herb welcomes 12 newcomers to swimming and diving program</title><link>http://www.lehighsports.com/sports/mswimming/herb_welcomes_12_newcomers_to_swimming_and_diving_program.aspx?isRSS=1</link><description><![CDATA[As the Lehigh swimming and diving team returns to campus and begins preparations for the 2012-13 season, head coach Rob Herb has announced the addition of 13 student-athletes who will join the Mountain Hawks program. Herb has bolstered his women’s roster with eight freshmen, while the men welcome four freshmen plus one transfer, who is already familiar with the Mountain Hawks’ program. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 06 Sep 2012 09:49:00 EDT</pubDate></item><item><title>Mountain Hawks land 72 men on Patriot League Academic Honor Roll</title><link>http://www.lehighsports.com/news/mountain_hawks_land_72_men_on_patriot_league_academic_honor_roll.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Tue, 26 Jun 2012 15:15:00 EDT</pubDate></item><item><title>Mountain Hawks place 12 on Patriot League Academic Honor Roll</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawks_place_ten_on_patriot_league_academic_honor_roll.aspx?isRSS=1</link><description><![CDATA[Lehigh’s men’s swimming and diving team posted 12 student-athletes on the Patriot League Academic Honor Roll as the league announced its men’s winter/spring honor roll lists on Tuesday. To be eligible for the honor roll, the student-athlete must have a 3.20 or higher grade point average during the academic semester which coincides with his or her sport.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Tue, 26 Jun 2012 14:09:00 EDT</pubDate></item><item><title>Lehigh holds annual Hall of Fame induction banquet and ceremony</title><link>http://www.lehighsports.com/news/lehigh_holds_annual_hall_of_fame_induction_banquet_and_ceremony.aspx?isRSS=1</link><description><![CDATA[Lehigh held its annual Roger S. Penske/Lehigh Athletics Hall Fame banquet and induction ceremony on Saturday April 28, 2012 on the university’s Asa Packer Campus. Volleyball standout Kim (Freedman) Kellow ’99 was inducted following her election in the class of 2011, while former swimming and diving coach and director of admissions Bruce Gardiner and University Board of Trustees Chairman and former lacrosse student-athlete Dan Smith ’71 were inducted as part of a special election process.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 28 Apr 2012 18:04:00 EDT</pubDate></item><item><title>Mountain Hawks reflect on season at year-end banquet</title><link>http://www.lehighsports.com/sports/swimming/mountain_hawks_reflect_on_season_at_year-end_banquet.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 29 Mar 2012 15:13:00 EDT</pubDate></item><item><title>Styles concludes career at NCAA Zone A Diving Championships</title><link>http://www.lehighsports.com/sports/mswimming/styles_concludes_career_at_ncaa_zone_a_diving_championships.aspx?isRSS=1</link><description><![CDATA[Lehigh senior Connor Styles concluded the Mountain Hawks’ swimming and diving season as he competed at the NCAA Zone A Diving Championships, Friday and Saturday at the University at Buffalo’s Alumni Arena Natatorium. Styles became the first Mountain Hawk to qualify for the regional zone diving meet since 2008 as he competed in both the one and three meter events.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sun, 11 Mar 2012 15:22:00 EST</pubDate></item><item><title>Styles set to compete at NCAA zone diving meet</title><link>http://www.lehighsports.com/sports/mswimming/styles_set_to_compete_at_ncaa_zone_diving_meet.aspx?isRSS=1</link><description><![CDATA[For the first time since 2008, a Lehigh diver has qualified for the NCAA regional meet. Senior Connor Styles will travel to Buffalo this weekend to represent the Mountain Hawks at the Zone A NCAA diving competition, Friday and Saturday at the University at Buffalo’s Alumni Arena Natatorium. ]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 08 Mar 2012 10:03:00 EST</pubDate></item><item><title>Seven Mountain Hawks named to All-Patriot League teams</title><link>http://www.lehighsports.com/sports/swimming/seven_mountain_hawks_named_to_all-patriot_league_teams.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams placed seven student-athletes on the All-Patriot League teams announced Wednesday. Freshman Alissa Leung led the way earning first team honors, while junior Emily DiDonato joined five men: senior Connor Styles, juniors Alex Aboud and Frank Cuzzola, sophomore Chris Hoke and freshman Danny Bennett in receiving second team laurels.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 22 Feb 2012 11:22:00 EST</pubDate></item><item><title>Five Mountain Hawks named to All-League second team</title><link>http://www.lehighsports.com/sports/mswimming/five_mountain_hawks_named_to_all-league_second_team.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 22 Feb 2012 11:15:00 EST</pubDate></item><item><title>Lehigh men finish fourth, women fifth at Patriot League Championships</title><link>http://www.lehighsports.com/sports/swimming/lehigh_men_finish_fourth_women_fifth_at_patriot_league_championships.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams completed a strong showing at the Patriot League Championships as competition wrapped-up Saturday night at Navy’s Lejeune Hall. Three more school records fell on Saturday bringing Lehigh’s total for the championships to seven. The Mountain Hawk men finished in fourth place with 460 points, while the women placed fifth with 317.5 points.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 18 Feb 2012 22:54:00 EST</pubDate></item><item><title>Lehigh men finish fourth at Patriot League Championships</title><link>http://www.lehighsports.com/sports/mswimming/lehigh_men_finish_fourth_at_patriot_league_championships.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 18 Feb 2012 22:46:00 EST</pubDate></item><item><title>Two school records fall on day two of PL Championships</title><link>http://www.lehighsports.com/news/two_school_records_fall_on_day_two_of_pl_championships.aspx?isRSS=1</link><description><![CDATA[Two more school records fell as Lehigh completed the second day of competition at the Patriot League Championships Friday at Navy’s Lejeune Hall. Junior Alex Aboud broke his own school record in the 400 yard individual medley, while freshman Alissa Leung set a new school mark in the 100 yard backstroke. Lehigh’s women moved up to fifth place overall, while the men are now in fourth place.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 17 Feb 2012 21:59:00 EST</pubDate></item><item><title>Men's swimming and diving completes day two of PL Championships</title><link>http://www.lehighsports.com/sports/mswimming/mens_swimming_and_diving_completes_day_two_of_pl_championships.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 17 Feb 2012 21:48:00 EST</pubDate></item><item><title>Lehigh men 3rd, women 6th after day one at PL Championships</title><link>http://www.lehighsports.com/sports/swimming/lehigh_men_3rd_women_6th_after_day_one_at_pl_championships.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 16 Feb 2012 22:37:00 EST</pubDate></item><item><title>Sprinters pace Lehigh men on day one of PL Championships</title><link>http://www.lehighsports.com/sports/mswimming/sprinters_pace_lehigh_men_on_day_one_of_pl_championships.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Thu, 16 Feb 2012 22:27:00 EST</pubDate></item><item><title>Shoemaker sets high standards for himself, Mountain Hawks</title><link>http://www.lehighsports.com/sports/mswimming/shoemaker_sets_high_standards_for_himself_mountain_hawks.aspx?isRSS=1</link><description><![CDATA[Earlier in the school year, Lehigh head coach Rob Herb wanted to teach his squad a new stretching system. It was part of Herb’s goal of raising the bar for his program and swimmers. His only problem: he could only have so much contact with his team due to NCAA off-season rules. That’s when senior Kevin Shoemaker came in. Shoemaker took the challenge of teaching the system to the underclassmen. The more sessions Shoemaker conducted, the more his teammates began buying into the system. 
]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Wed, 15 Feb 2012 09:52:00 EST</pubDate></item><item><title>Mountain Hawks close out dual meet season at Penn State</title><link>http://www.lehighsports.com/sports/mswimming/mountain_hawks_close_out_dual_meet_season_at_penn_state.aspx?isRSS=1</link><description /><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 04 Feb 2012 19:02:00 EST</pubDate></item><item><title>Lehigh travels to Penn State for final dual meet of season</title><link>http://www.lehighsports.com/sports/swimming/lehigh_travels_to_penn_state_for_final_dual_meet_of_season.aspx?isRSS=1</link><description><![CDATA[The Lehigh swimming and diving teams will travel to Penn State this weekend as they attempt to down the Nittany Lions in their last dual meet of the season. The meet will serve as a final tune up for both the Lehigh men and women before the Patriot League Championships February 16-18 at Navy.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Fri, 03 Feb 2012 10:03:00 EST</pubDate></item><item><title>Men's swimming and diving falls short in loss at Drexel</title><link>http://www.lehighsports.com/sports/mswimming/mens_swimming_and_diving_falls_short_in_loss_at_drexel.aspx?isRSS=1</link><description><![CDATA[After winning their first seven dual meets of the season, Lehigh’s men’s swimming and diving team came up short for the third straight week, as the Mountain Hawks fell at Drexel 167-133 Saturday at the Drexel Pool in the Daskalakis Athletic Center. The Mountain Hawks won five of 16 events on the day, with a strong showing in the distance events, but fall to 7-3 on the season with the loss.]]></description><dc:creator>Lehigh University Athletics</dc:creator><pubDate>Sat, 28 Jan 2012 19:42:00 EST</pubDate></item></channel></rss>