An inside look at Lehigh strength and speed training
Posted: 12/15/2011
The A. Haigh Cundey '55 Varsity House is home to Lehigh Athletics' equipment operations, several locker rooms, training rooms, and a state-of-the-art weight room. Sport-specific strength and speed programs supplement regular practices and conditioning for improved sports performance...and it's a lot more than just lifting weights! We checked in with Strength Coach, Eric Markovcy, who's been working with Lehigh Athletes since 2003 to learn more about their training philosophy. [Video Production: Leah Kulp '12]